Austin recommends that you place one hand on the heel of the shoe and the other hand at the opposite end, then try to fold the shoe in half at the arch. “Many people like to wear them for their long-run days too, since it keeps them feeling comfortable longer.” Here are more things to consider when buying cushioned running shoes.Ī reasonable amount of cushioning can benefit all runners - but you want to make sure it also comes with support.
“While some runners may prefer something lighter and more responsive for harder workouts, cushioned shoes are a great option to give your feet a break on the days you’re just looking to go for a run and get some miles in,” he explains. Tallman recommends that anyone running multiple times a week should consider incorporating a cushioned shoe into their rotation. What to Know About Cushioned Running Shoes
Using their guidance, we narrowed down our choices to these 10 picks, judging each pair of shoes on their features, comfort, durability, value, and size availability.
#ARE SPRINGY SHOES BETTER FOR RUNNING HOW TO#
These experts provided insight into how to choose cushioned running shoes, who should wear cushioned running shoes, and what to look for when shopping. To choose the best cushioned running shoes for women, we interviewed Tyler Austin, D.P.M., a podiatrist based in Pennsylvania, and Alex Tallman, director of retail experience at Fleet Feet, where he oversees outfitter education and training.
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